What type of knowledge results in increased skills at performing motor tasks?

The correct answer is procedural knowledge. This type of knowledge specifically refers to the understanding of how to perform specific tasks or actions. When an individual has procedural knowledge, they possess the steps and processes required to execute motor tasks effectively. This knowledge is often gained through practice and is directly linked to the development of skills, particularly in areas requiring physical coordination and execution, such as in beauty and cosmetology practices.

In contrast, practical knowledge focuses more broadly on applying general principles in real-world scenarios, while theoretical knowledge centers around understanding concepts and theories that may not directly translate to motor skill performance. Experiential knowledge is gained through experience and personal involvement but may not specifically hone motor skills unless it includes practice of those skills. Therefore, when it comes to executing motor tasks with increased proficiency, procedural knowledge is key, as it encapsulates the techniques and routines necessary for skillful execution.